For this event we are so excited to be using the new Paleo Challenge app. This app was created by Mike and Amber Lynch, Shannon and Mike Doleac, and Colin House; all Park City locals!
The app provides us with so many great features! Here are a few of our favorites: detailed food guides, 7 or 30 day meal plans, private stats page, daily tips and guidance, social accountability, and a little competition in a supportive environment. The best part is that NO food logging or calorie counting is necessary, just an emphasis on foods that best support a healthy body.
Join us for a fun nutrition event where you will learn the ins and outs of the app and challenge (this way of eating can benefit everyone), try paleo bulletproof coffee and granola, and receive copies of tasty and easy paleo recipes. We are meeting at Hugo Coffee on Monday, October 27th @ 11AM. Hugo has an delicious paleo menu. This can be your home away from home during the challenge and everyday after!
During the challenge we will post a weekly paleo recipe, have a paleo potluck and offer you a community to support you. The challenge will wrap up on December 3rd and we will have a wrap party at our NEW store on Main Street. Getting healthy with great group support is probably motivating enough, but we also have AH-MAZING prizes!
-$100 fit session to lululemon (AKA a gift card)
-3 intro sessions @ CrossFit Miners Town
-60 minute massage from Jupiter Mountain Massage
-60 minute massage from Jupiter Mountain Massage
-Whit's Hits- Custom 6 Disc Sampler. Over 6 hours of music from
High Energy to Crowd Pleasers to Cool Downers
-8 week running schedule from Run For the Love of It
-Yoga session with the incredible Ariel Coyote Ford
-5 punch pass from The Body Bar(re)
-Pound of coffee from Hugo Coffee
Joining the challenge is easy... here's what YOU need to do:
1. Download the “Paleo Challenge” app on your phone – available on both iOS and android. (Requires iOS 7.1 or later).
2. After watching the short video, click “Join Challenge” from the home screen.
3. Search for the "lululemon Park City" challenge
4. Click “View”
5. Click “Join” ....Pretty simple!!
The challenge will cost you $9.99. $0.33 a day to be part of a motivating group, feel better and the chance to win great prizes!
Reset, establish new habits and feel great. Whether you are new to the nutrition challenge scene, or you need some extra motivation to get back on track, join the group for a fun and rewarding month!
